We Provide Best Online Prenatal Yoga & Physiotherapy

Before giving this answer you need to know why we created she support

I’m Dr Kavita Singh (women Health physiotherapist and Lactation consultant) working from last 11 years (2014) in this field. I have seen many mothers doing wrong exercise routines during Pregnancy. Which Impact the pregnancy posture and increase the pains, discomforts as well. I always try to help mothers with right type of exercises, posture and guidance, for vaginal Delivery.

This is how the Nature designed it .It is a natural Process But many times due to lack of physical preparation we ended up in C section. This is because of our lifestyle where the natural flexibility and optimal baby position is not achieved. But after working with so many obstetricians, and helping mothers in the labor with successful vaginal birth. I have learned why the vaginal birth was easy and natural till 90’s but now due to lack of right movement and positioning the c section rates is increased. I have designed a exercises protocol for every week of pregnancy. Where we follow the natural pattern of baby’s growth and all the exercises are designed to help the baby to achieve the right position for vaginal birth.

So we come up with the idea of SHE SUPPORT

*Where we help you with our knowledge and learning for Natura Birth process.

* All the exercises protocols are designed after testing it with so many women during labor.

* She Support Represent

Me (Dr. Kavita) & my Dream, that every mother prefer this Natural process of labor and delivery.